Going on a holiday is one of the most enjoyable things in life. What better time to unwind, unplug from the world in general and just have fun instead of worrying about work and the like. There are many ways to elevate your holiday. One such way is by taking on a hot tub experience during your getaway.
Read on to learn more about what makes going on a jacuzzi holiday break the best idea:
Fun
If you’ve been in a hot tub at any point in your life, you know that the second you’re immersed in bubbling water, the smile on your face is automatic. The hot temperature and relaxing environment serve to lift spirits almost immediately. This is something that people who have not had a hot tub experience can (and should) look forward to.
Relaxation happens naturally in hot tubs; it allows people to be more at ease. Naturally, light conversation and even laughs will come about as a result. The best part of doing this while on this vacation is the views and aura it generally comes with. Imagine a hot tub experience but tucked away amidst nothing but nature. Doesn’t that sound wonderful?
Insomnia Alleviation
An additional benefit of hot tub experiences involves people who have been undergoing a battle with insomnia. When you don’t sleep enough, your energy drains, and you’re unable to properly function during the day. Insomniacs are generally recommended to take baths in 36 – 39 degree hot water anywhere from 90 minutes to 2 hours before bed.
Relief from Stress
This may sound like a no-brainer, especially given the aforementioned relaxing vibes, but it’s most certainly worth taking note of. People are busier than ever, working hard at their jobs. While playing hard also happens in order to break free from the humdrum of occupational stress, sometimes even that can take a lot out of people. Stress and tension is still stress and tension, whether it’s a 3 AM rework of a full ad campaign or a need to hit three points in the last ten seconds of a neighborhood basketball game.
There’s actually science attached to the positive effects of hot tubs on the body. Hot water raises the temperature of blood as it flows in the body, which helps with circulation. Pinched nerves and vessels then ease off as the body cleanses itself since the circulation manages metabolic wastes quicker. Water that’s hot or at least warm that’s coursed through water jets can help loosen tight muscles and alleviate anxiety. Just half an hour spent in a hot tub relaxing can make a huge difference in high blood pressure and tension headaches.
Conclusion
Going on vacation is already a great way to relax and unwind. When that gets a boost through a hot tub experience, both the body and mind benefit greatly. There’s relief from stress, insomnia alleviation for those suffering from it, and of course, fun!
Trying to find Patong 5 star hotels that can offer an incredible hot tub experience? Visit Diamond Cliff Phuket today! We’re an authentic Thai luxury resort that’s within Patong’s gentle hills with breathtaking panoramic Andaman Sea views.
